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Yoga for Christians: A Christ-Centered Approach to Physical and Spiritual Health through Yoga
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$ 17.59
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$ 19.99 |
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$ 2.40 (12%) |
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| Item Number |
47463 |
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Item Description...
Overview
Allows believers to move closer to God through the benefits of Yoga, encouraging them to create a deep prayer life while becoming fit and trim, with an instructional workout DVD with which to follow along. Original.
Publishers Description
When God gave Susan Bordenkircher the vision for her yoga-based Christian ministry, Outstretched in Worship, she truly believed she was stepping into uncharted territory. And while God has used her ministry as a pioneer of sorts in this movement, she was amazed to see the level of interest and involvement that already existed. She quickly learned that there are approximately 15 million people in this country practicing yoga, and fully 50-60 percent of them say they come from a church background. In fact, many churches, Christian retreats, and denominational conventions are incorporating yoga as one creative approach to cultivating a quiet, receptive spirit and deep prayer life. After producing several top-selling Christ-centered yoga instructional videos, Susan now brings her unique form of exercise, stretching, and prayerful praise to a market eager for yoga that is centered around Christ and not eastern forms of meditation. She has even included a full-length instructional workout DVD for readers to follow along with |
Item Specifications...
Pages 224
Dimensions: Length: 0.75" Width: 7" Height: 9"
Weight: 0.85 lbs.
Binding Softcover
Release Date Apr 1, 2006
Publisher NELSON BOOKS #75
ISBN 0849912709
EAN 9780849912702
UPC 023755026521
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Availability 2 units.
Availability accurate as of May 26, 2012 11:33.
Usually ships within one to two business days from Momence, IL.
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Reviews - What do our customers think?
 | Book is helpful, DVD is not... Mar 24, 2007 |
As a Christian who has also discovered the physical benefits of yoga, I was delighted to stumble upon this title. I appreciate Susan Bordenkircher's writing and thought the book did a good job of addressing concerns Christians may have as they embark on practicing yoga.
Theologically, though, I get a little nervous with people who say God "gave" them a particular revelation, when that revelation isn't pretty directly tied to Biblical text, so her statement that in January of 2002 she "heard" God express to her heart "His long-term vision for the ministry of Christ-centered yoga," seems sort of bizarre. I'm not saying she didn't feel something or that her ministry is not pleasing to God, just that I think Christians (in general) are way too casual about attributing stuff to God that is really, more accurately, just what they wanted to do anyway. Making it "from God" tends to add weight to the statement, that may or may not be appropriate or accurate.
Anyway...I think her explanations of the yogic postures are great, the pictures are good in the book, and her suggestions for incorporating my faith in Christ into the time I spend on the yoga mat are wonderful.
But, one major reason I bought the book was for the accompanying DVD. I was hoping to find a perfect guide to my daily yoga practice. Unfortunately, there are some production-type issues that keep me from liking it enough to
do it very often.
Susan's voice, with a higher pitched Southern drawl, while surely pleasant enough for conversation, becomes somewhat grating during the workout. There are times where it feels almost like she is shouting...it's just too loud or high-pitched or something...but instead of being able to concentrate on what she is saying, or on worship, I find myself distracted by her voice. If compared to, say, Lara Hudson's voice in the "10 Minute Solution Yoga" DVD, it is just irritating. Lara's voice in that DVD is soothing and professional.
About the first 15 minutes of the DVD are instructing you in some of the opening poses (Cobra, Downward Dog, Fold) and then, after that instruction, there is about a 4-5 minute segment where she just runs through them without so much instruction, which brings the first part of the DVD to about 20 minutes. Unfortunately, during that 4-5 minute segment where we run through the poses, the background music sort of comes to the fore (see below). There is no chapter break here, I just noticed that the activity changes. At that point they move into more postures for balance and strength (for about another 25 minutes), and it concludes after about 45 minutes total.
The other thing I found really distracting was the background music. Again, in another setting I might like it, but the guitar & strings, while definitely mellow, is sometimes a little percussive for what I am trying to do in my practice. Worse, is the vocal line that sometimes comes through. How am I supposed to pray and meditate and think with these singers vocal coming through loudly and clearly? The text of what they are singing is his:
Be still and know that I am God,
Crawl into my lap and let Me love you.
Makes me think there is a good reason for the neutral, shimmering, Asian-style music featured in many yoga DVDs. I had not really thought about this before, but it makes a big difference in how much I can concentrate during the practice. It just did nothing for me and I found it distracting.
So overall...if I had only had the book, I think I would have rated it higher. Having been primarily interested in the DVD, and having been disappointed with it, my review falls to 3 stars. The yoga content of the DVD is fine, it's just the other stuff that bothers me, and that other potential buyers might want to know about. If you are looking for a book on Christian yoga, this might be it. If you want a good DVD, there are tons of other ones on this site that you will find more conducive to a good practice, and with many of them, you can use the Christ-centered techniques that Susan emphasizes seamlessly with those DVDs. | | |  | Wonderful Book Feb 18, 2007 |
| I love yoga and really like this book. While many people who practice yoga also practice an Eastern religion, this book proves that Christians can also enjoy yoga too without compromising their faith. I highly recommend this book to any Christian who is interested in beginning a yoga practice! | | | | Outstanding Jan 11, 2007 |
| This book is exactly what I've been waiting for. It is full of advice for Christians on incorporating prayer and Scripture meditation into a hatha yoga practice. For the movement part, there are chapters for each of four different phases of an asana practice, warm-ups, balance, strength, and surrender (floor), where each posture is explained and pictured. Lower or higher intensity levels are sometimes shown as well as helpful information given regarding some postures which should not be practiced under certain physical conditions. there are also included a few flowing sequences to pick and choose from based on how you feel that day as well as chapters on practicing with children and partners. A nice full length workout DVD is included. Susan's charming, downhome personality really shines through in her writing style. What a sweet lady. This book presents a Christ-centered approach to yoga which is focused on quieting and stilling (not emptying) the mind in order to deepen your relationship with God. I see no reason for anyone who is secure in what he or she believes to be offended. | | | | A+ Content, A+ Writing Nov 4, 2006 |
| Having enjoyed Susan Bordenkircher's yoga workout tapes for over a year, I had to order her book. I was happily surprised at the very strong content and particularly the lovely writing voice and style Susan has. I say surprised because usually someone so strong in one area (yoga instructor), isn't necessarily strong in another area (writer). This is an A+ product all around! It contains a thoughtful and beautifully-written explanation of Christian yoga practice, outstanding photographs and pose descriptions, a great yoga session on the DVD, and best of all, a lovely and heartfelt call from the writer to draw close to "God our Creator, Jesus our Redeemer, and the Holy Spirit within us." | | | | Yoga isn't just for Hinuism Jul 28, 2006 |
| my main points are #ed at the bottom of this page if you would like to skip to the end... this is a wonderful idea!!! yoga has many benifits to anyone and that includes christians. the biggest problem everyone has with this book is that the word "yoga" was and to several still is the joining of human and god (some refer to it as a transformation of human to god). the thing is that here in america words change in meaning all the time. the union of man and god as far as i am concerned could just mean that god has moved into your heart and thus it could still meet the definition of "yoga" as far as that goes. the point i am trying to make is this...1) if you don't like it b/c it is called yoga, don't buy it but also don't stop others from buying it if they want 2) even though hindus named it, it doesn't make yoga stickly hindu 3) if you would like a nice peaceful workout without the influence of non-christian religions...BUY THIS BOOK!!! | | | Write your own review about Yoga for Christians: A Christ-Centered Approach to Physical and Spiritual Health through Yoga
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