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Quit Digging Your Grave with a Knife and Fork: A 12-Stop Program to End Bad Habits and Begin a Healthy Lifestyle
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$ 11.40
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| Retail Value |
$ 12.95 |
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| You Save |
$ 1.55 (12%) |
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| Item Number |
38575 |
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Item Description...
Overview
Recounts the experiences of the Arkansas governor who changed his diet and lifestyle to lose weight, and presents the program he followed along with advice on how to maintain health and an ideal body weight. Reprint. 40,000 first printing.
Publishers Description
In QUIT DIGGING YOUR GRAVE WITH A KNIFE AND FORK, a leaner, fitter Governor Mike Huckabee motivates readers to better health. With his new 12 "Stop" program, he encourages people to break free from the destructive habits that threaten their health and self-esteem. According to Huckabee, focusing solely on weight loss usually leads to failure, and attention to total body health is the only way to truly succeed. Filled with Huckabee's realistic lifestyle changes, practical fitness approach, and southern humor, QUIT DIGGING YOUR GRAVE WITH A KNIFE AND FORK motivates readers to take action and realize fitness is not a fad, it's forever. |
Item Specifications...
Pages 162
Dimensions: Length: 0.25" Width: 5.25" Height: 8"
Weight: 0.3 lbs.
Binding Softcover
Release Date May 1, 2006
Publisher HACHETTE BOOK GROUP
ISBN 1931722781
EAN 9781931722780
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Availability 1 units.
Availability accurate as of May 26, 2012 07:19.
Usually ships within one to two business days from Commerce GA.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.
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Reviews - What do our customers think?
 | Book purchase Jun 20, 2008 |
| Very good book, halfway through. Author has a wonderful sense of humor making it an easy read. | | |  | Basic and simple Common Sense Jun 13, 2008 |
| With a little humor, much common sense, and basic plain-spoken language, Mr. Huckabee gives attainable targets for feeling better, thinner and healthier. He does not create lofty ideals from the start that are unrealistic. This book is simple, short and very easy to read and understand. He does not fill you with bizarre recipes, expensive ingredients, or try to sell you "the plan's" meals and supplements. He offers basic friendly advice showing you that you CAN do it, how he did it and how he got to be where he needed to do it. | | | | This about getting healthy, not losing weight ! May 27, 2008 |
| The governor has written an excellent book about how to improve your health. I am a family physician and I now routinely recommend it to my male executives who feel they just don't have the time nor inclination to work on healthier lifestyles. | | | | Fun book but nothing really new Apr 25, 2008 |
| It was fun to read his anecdotes and the twist of talking about the twelve STOPS instead of steps was kind of cute. The actual eating lessons were nothing new. | | | | This Book Has Helped Me Apr 9, 2008 |
I'm only about halfway through this book, but even the title alone has given me a lot of help and inspiration to change my ways. I mean, that's exactly what I've been doing...digging my grave with my knife and fork.
There are some great tips and reading this book just makes one realize how much one has to change and eat right to live right. I would recommend this book. | | | Write your own review about Quit Digging Your Grave with a Knife and Fork: A 12-Stop Program to End Bad Habits and Begin a Healthy Lifestyle
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